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7 online stores to buy groceries in discounted rates

Online shopping has taken itself as a common medium for convenient shopping. It has turned itself into a necessity, being a popular medium of shopping for the internet community. It was a mere trend that provided ultimate convenience to its customers. However, today there are millions of online shopping websites being created and deployed every passing day in order to cater the demands of online customers.  In Pakistan, there are hundreds of reliable, trustworthy and hassle-free online websites that offer exceptional services to its customers. Big firms and well-known organizations have started their own online venture, trying to gain more benefits from the progressive approach from the e-commerce sector. Studies show that the increase of online consumers at an exponential rate is due to the reliable services that have increased good reviews regarding them. Hence, more people refer online shopping with the passage of time, increasing the consumer numbers.  pakistangrocery.com Pakistang

Benefits of Ginger-Garlic Tea: Why You Should Have a Cup of Ginger-Garlic Tea Every Day?

We are in the midst of country-wide lock down , and it is perhaps the first time in many years the whole world had prioritized health over anything else. As you would know the noval coronavirus has afflicted millions of people around the globe, and precarious situation has led many countries to announce a lock down. More and more people are paying increased amount of attention to what they are eating and practicing best hygiene. Immunity is defined as the balanced state where the body is able to fight a disease causing agents.   Our pantry is often stocked with healing herbs and spices that could do wonders for our immunity. Take ginger and garlic for instance,; they are so much more than mere flavoring agents for your curries and stew. Ginger's medicinal properties are very popular in homeopathy; it is considered as a traditional remedy for indigestion, nausea and bloating. Garlic, on the other hand, is famous for its anti-inflammatory and antiviral properties. They are both ver

Healthy Diet Tips during Coronavirus Outbreak (COVID-19)

The coronavirus disease outbreak is upending life for families around the world. As schools and childcare centers close, many parents are funding themselves stuck at home for most of the day juggling childcare, full time work and other competing responsibilities. Figuring out " What's for dinner?" can be yet another daily challenge. To make things even harder, panic buying and disruptions to food supply systems mean some foods can now be difficult to find. And for many people, unemployment and lost income are making food shopping an additional financial challenge. While many parents are understandably looking to ready meals and processed foods as a quick and low-cost way to feed the family, there are convenient, affordable and healthy alternatives. Here are five ways to help feed your children a varied, nutritious diet that will support their growth and development, all while building healthy habits. Five Healthy Eating Tips  1. Keep up fruit and vegetable intake  Purcha

Impact of Nutrition Interventions on Food choices of Students in the Cafeterias

Nutrition Intervention Nutrition intervention can be defined as purposefully made or planned actions to improve nutrition related behaviors among any group, population or community.  Nutrition interventions can be made to reduce the risk of manipulation by incorporating nutrition goals and action within wide range of sectors. Sectors of Nutrition Interventions Agriculture Education Public Health  Social welfare When we talk about interventions it is very much clear that there are two major components of this method: Planning of Intervention Implementation of Intervention School and Education level Nutrition Education and Interventions According to the studies children consume about 35-47% of their dietary intake from the cafeterias in Schools. We can improve the Nutrition related behavior among the children by creating awareness about the Nutrition and Educating them about the risks of health care situations that are prevailing in our country now-a-days just